The Future of Human Training Is Here
Human-driven progress through brain-body training, measurable feedback, and personalized programs that adapt to individual and organizational needs.
Personalized. Data-Driven. Coach-Led.
Whether you're an individual working on focus or an organization supporting seniors, athletes, or neurodiverse communities - Cognitive Athletics adapts to you.
- Every session is guided by a certified Cognitive Coach.
- Every program is personalized.
- Every outcome is measurable.
Step 1
Discover Your Baseline
Initial Assessment
Your journey begins with a short, coach-led assessment using the Smart Pad - measuring how your brain and body currently work together.
Step 2
Precision Plans, Built for You
Personalized Program Design
Based on your assessment, your coach builds a training plan tailored to your goals. Every session targets your specific strengths and needs - no cookie-cutter routines.
Step 3
Train the Brain and Body Together
Signal Training Begins
Sessions begin. You move. You think. You react. Signal Training uses the Smart Pad to train physical and cognitive systems at once - with your coach guiding you every step.
Step 4
Measurable Progress, Not Guesswork
Re-Test & Track Growth
Every few weeks, you’ll re-test - tracking progress across all key areas. Tests follow a pre-set rhythm, so you can see your evolution over time.
Step 5
Growth That Shows Up In Real Life
Evolve, Compete, Apply
You keep training. Or compete in official events. But the biggest change? You feel it. In your balance. Your focus. Your reactions. Your confidence.
The Smart Pad: Small Device. Huge Impact.
Portable, responsive, and built for group or individual sessions - the Smart Pad delivers data with every strike.This isn’t just fitness - it’s functional transformation.
Rooted in Science. Refined by Experts.
Cognitive Athletics is grounded in neuroscience, movement science, and real-world performance. Every method, drill, and protocol is built in collaboration with:
- Leading cognitive scientists
- Elite athletes and coaches
- Research institutions
- Experts in aging, ADHD, and neuro rehab
Empower your community with human-driven progress.
FAQ
Answer your questions
Cognitive Athletics is a coach-led training system that improves cognitive and physical performance. Using the Smart Pad and our signal-based method, we help older adults improve reaction time, focus, balance, and coordination - safely and measurably.
Our method, called Signal Training, delivers quick-response visual cues through the Smart Pad. Seniors respond with movements that activate both mind and body. Each session is short, adaptive, and led by a trained coach who guides the user in real time.
Not at all. While we’ve trained over 10,000 professional athletes, our program is designed for every ability level = including those with mobility issues, cognitive decline, or no previous training experience.
While Cognitive Athletics is not a cure, our method is used in programs that support those with Alzheimer’s and Parkinson’s. We focus on improving cognitive engagement, motor control, and confidence - all of which play a critical role in slowing decline.
Yes. Our assessments and training protocols are grounded in peer-reviewed research in neuroplasticity, sensorimotor learning, and attention systems. We’ve built the platform in collaboration with neuroscientists, therapists, and fitness professionals.
We target reaction time, decision making, timing, attention, task switching, memory, and executive function - skills that affect independence, safety, and daily confidence.
Both. Our programs are flexible and can be run in senior centers, assisted living homes, rehab clinics, or at home with a caregiver. One-on-one and group formats are available and fully supported.
All sessions are coach-led. Either a certified Cognitive Athletics Coach leads the session or we train your staff using our Coach Certification Program, designed for caregivers, therapists, and wellness staff.
Yes. We offer a Coach Certification Program that equips professionals to safely and effectively run training sessions within your organization.
Most users begin to see improvement in 3-6 weeks, including faster reactions, better movement control, and improved attention. Progress is tracked through repeat tests and visible performance data.
Not necessarily. It complements them. Cognitive Athletics bridges the gap between mental and physical training. It’s a unique layer of care that can be integrated into wellness, fitness, or rehab programs.
Yes. Our digital platform tracks performance and progress, visualizes results, and helps coaches tailor each session. We also have printable results for those who are less tech savvy.
We work with senior living facilities, clinics, home care providers, therapists, insurance companies, and community organizations to deliver high-impact cognitive training at scale.
Yes. We offer demo sessions, pilot programs, and onboarding support to ensure it’s the right fit for your community.