Decision Making
0.57 secs
Explosive Power
1.26 secs
Explosive Power
1.26 secs
Reaction Time
0.95 secs
Timing
0.95 secs

Enhance your potential

Improve your reaction time and gross motor skills and start living a better life.

10k+ participants so far

Empowering you to live healthier, longer, and more active lives

Unlock your full potential with Signal Training - our science-backed method that merges mind and body through real-time data and personalized coaching.

Seniors

Aging doesn’t have to mean slowing down. When reaction time and motor skills decline, it can affect independence and increase the risk of falls or cognitive conditions like Alzheimer’s and Parkinson’s.

Cognitive Athletics empowers seniors to stay active, confident, and connected - enhancing brain-body function through personalized reaction training that supports long-term vitality, mental clarity and independence.

Reaction Time 1
0.95 secs
Longevity & Quality of Life
`

Athletes & 
General Fitness

Greatness isn't just built on power - it’s won in the milliseconds between stimulus and response.

Cognitive Athletics sharpens your reaction time, coordination, and mental focus so you can move faster, make better decisions under pressure, and unlock your full athletic potential - whether you're in the gym, on the field, or in the ring.

Result
“You turned off in the last quarter. You need to work on your mental stamina!”
`
Enhanced Performance

ADHD

ADHD doesn’t mean you’re limited - it means your brain works differently. With the right training, that difference becomes your strength.

Cognitive Athletics helps children and adults with ADHD improve focus, coordination, and cognitive control through engaging, personalized sessions that build skills, confidence, and momentum - one reaction at a time.

Result
“Your focus is getting better, your reaction times are stable”
`
Focus & Coordination 
training

Veterans

Your strength didn’t end with service. For veterans navigating the effects of PTSD, traumatic brain injury, or long-term stress, Cognitive Athletics offers a new path forward.

Our structured, science-backed training restores focus, coordination, and resilience - helping you reconnect with your body, sharpen your mind, and regain confidence in every step of recovery.

Result
“Your focus is getting better, your reaction times are stable”
`
Brain-Body Resilience

Train Smarter, React Faster, Live Better.

The end-to-end solution to improve your cognitive and physical skills.

01
Signal Training

Backed by scientists, elite coaches, and reaction time experts, Signal Training combines physical and cognitive training for a holistic approach that can be adapted to all needs. It also includes Test-Re-Test methodology for continuous progress tracking.

02
The Smart Pad

This is where performance meets precision. The Smart Pad captures real-time data across key cognitive and physical skills - reaction time, decision-making, stamina, timing, and explosive power - giving you the insights to train smarter, not just harder.

03
Cognitive Coaches

Our certified coaches bring Cognitive Athletics to life. Whether you're a trainer, therapist, or educator, our groundbreaking certification equips you to integrate cognitive-physical training into your practice—enhancing results for your clients and opening new doors in your career.

04
Events & Community

Cognitive Athletics isn’t just training - it’s a movement. Compete in official events or launch your own challenges in your club, school, or clinic. Rank up, test your progress, and join a global community of people pushing their limits from seniors to professional athletes.

Backed by scientists, elite coaches, and reaction time experts, Signal Training combines physical and cognitive training for a holistic approach that can be adapted to all needs. It also includes Test-Re-Test methodology for continuous progress tracking.

Reaction Time
Decision Making
Stamina
Explosive Power
Timing

This is where performance meets precision. The Smart Pad captures real-time data across key cognitive and physical skills - reaction time, decision-making, stamina, timing, and explosive power - giving you the insights to train smarter, not just harder.

Our certified coaches bring Cognitive Athletics to life. Whether you're a trainer, therapist, or educator, our groundbreaking certification equips you to integrate cognitive-physical training into your practice—enhancing results for your clients and opening new doors in your career.

Cognitive Athletics isn’t just training - it’s a movement. Compete in official events or launch your own challenges in your club, school, or clinic. Rank up, test your progress, and join a global community of people pushing their limits from seniors to professional athletes.

Why Cognitive Athletics

Cognitive Athletics transforms training into measurable progress with benefits that go beyond physical performance:

For Individuals
For Organizations

Quality of Life

Feel sharper, move better, and reduce risk of injury, falls, and cognitive decline.

Enhanced Athletic Performance

Boost reaction time, agility, and coordination for elite and everyday athletes.

Longevity

Research-backed training that helps extend active, independent years.

Sharper Focus & Mental Clarity

Proven to help ADHD individuals, professionals, and students stay sharp & engaged.

Physical Coordination & Control

Stronger movement patterns, balance, and motor skills for all ages and backgrounds.

Measurable Health Outcomes

Track real-time progress in reaction time, coordination, and cognitive function - giving you tangible data on participant improvement.

Increased Engagement & Retention

Gamified, competitive training keeps clients, residents, and team members motivated, active, and consistently participating.

Scalable & Customizable Programs

Whether you're a clinic, senior center, gym, or school - our modular system adapts to your specific population and staffing.

Elevated Reputation & Innovation

Stand out as a forward-thinking organization offering cutting-edge cognitive-physical wellness programs grounded in science.

Seamless Integration with Flexible Coaching Options

Use our certified Cognitive Coaches to deliver training - or upskill your existing staff with our certification program to run sessions in-house with confidence.

Boost Your Coaching Edge

The Certified Cognitive Coach Program equips trainers, educators, and professionals with the tools to integrate cognitive training into their programs. Enhance athletic performance, support lifelong brain health, and open new career opportunities in sports, wellness, and rehabilitation.

BECOME A CERTIFIED COACH
Note: Certification does not include the Smart Pad.

Why Become a Certified Cognitive Coach?

The Certified Cognitive Coach Program equips coaches with the tools and knowledge to bring measurable, cutting-edge value to their athletes and clubs. Add a smart layer to your training programs, unlock new career opportunities, and elevate your athletes’ performance.

Expand Your Services
Offer cognitive and physical training backed by real data.
Increase Club Value
Attract members with measurable, innovative programs.
Earn More
Leverage cognitive training expertise to grow your career and income.
Join the Community
Become part of a global network of certified professionals shaping the future of human performance.

testimonials

"I had a great time working on my cognitive skills. I felt like I had to stay super focused the whole time to do my best on the tasks. These sessions showed me that moving your body can actually be a really fun experience."
Esther Jantien Boienga
69, Netherlands
🇳🇱
“The Smart Pad makes you basically a better athlete. A faster athlete. A faster thinking athlete.”
Natan Levy
UFC Fighter, USA
🇺🇸
It's the never ending testing of yourself. You're trying to be better all the time - I love it. If you want to be the best, you need to check it in real time.
Shay Brand
IBJJF European Champion, Israel
🇮🇱
“It’s interesting because it is different - risk-free and anyone can participate. Everyone was happy, entertained and without risk, so it’s very good”
Coach Jesus Tortosa
Coach, Spain
🇪🇸
“The way of doing a competition this way is 100% different from the normal competition. It was relaxed and fun, and everybody was smiling.”
Mieke Tapia
TKD National Team Coach, The Netherlands
🇳🇱
It's the never ending testing of yourself. You're trying to be better all the time - I love it. If you want to be the best, you need to check it in real time.
Shay Brand
IBJJF European Champion, Israel
🇮🇱
“It’s interesting because it is different - risk-free and anyone can participate. Everyone was happy, entertained and without risk, so it’s very good”
Coach Jesus Tortosa
Coach, Spain
🇪🇸
“The way of doing a competition this way is 100% different from the normal competition. It was relaxed and fun, and everybody was smiling.”
Mieke Tapia
TKD National Team Coach, The Netherlands
🇳🇱
It's the never ending testing of yourself. You're trying to be better all the time - I love it. If you want to be the best, you need to check it in real time.
Shay Brand
IBJJF European Champion, Israel
🇮🇱
“It’s interesting because it is different - risk-free and anyone can participate. Everyone was happy, entertained and without risk, so it’s very good”
Coach Jesus Tortosa
Coach, Spain
🇪🇸
“The way of doing a competition this way is 100% different from the normal competition. It was relaxed and fun, and everybody was smiling.”
Mieke Tapia
TKD National Team Coach, The Netherlands
🇳🇱

Join the movement

Explore Cognitive Athletics with options tailored for you whether you’re an individual or represent an organization.

For Individuals & Athletes

Find a coach or training center that fits your needs and goals.

Find a Training Center

For Businesses & Organizations

Create customized programs for your clients, residents, or teams.

Create a Custom Program

For Coaches

Join our elite coaching network and get certified in Signal Training.

Become a Certified Coach
10k+ Participants so far

Explore the Cognitive Athletics Journal

Stay inspired and informed with stories, tips, and updates from the Cognitive Athletics community. From training highlights to expert advice, the Journal has everything you need to stay ahead.

Athletic Performance
Unlocking Athletic Potential

True athletic performance isn’t just built in the body - it’s forged in the mind. Signal Training sharpens reaction time, decision-making, and timing, giving athletes of every level the edge to move faster, react smarter, and perform under pressure.

LEARN MORE
Signal Training
How Reaction Time Shapes Performance

Signal Training is rooted in real science. By targeting reaction time, decision-making speed, and cognitive agility, we help individuals move, think, and perform faster - unlocking new levels of resilience and readiness at every age.

LEARN MORE
Seniors & Longevity
Proactive Aging

Aging doesn't mean slowing down - it means adapting smarter. Signal Training helps seniors sharpen reaction time, improve balance, and stay independent longer by keeping both mind and body strong, connected, and resilient.

LEARN MORE
Have Questions?
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